Food Nutrient Database

Squash, winter, acorn, raw
Squash, winter, butternut, frozen, unprepared
Squash, winter, butternut, frozen, cooked, boiled, without salt
Squash, winter, hubbard, raw
Squash, winter, hubbard, baked, without salt
Succotash, (corn and limas), cooked, boiled, drained, without salt
Succotash, (corn and limas), canned, with cream style corn
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Succotash, (corn and limas), frozen, unprepared
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Sweet potato, cooked, baked in skin, flesh, without salt
Sweet potato, cooked, boiled, without skin
Sweet potato, canned, vacuum pack
Taro, cooked, without salt
Taro leaves, raw
Taro leaves, cooked, steamed, without salt
Taro shoots, raw
Arrowroot, raw
Chrysanthemum leaves, raw
Amaranth leaves, cooked, boiled, drained, with salt
Arrowhead, cooked, boiled, drained, with salt
Asparagus, frozen, cooked, boiled, drained, with salt
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
Bamboo shoots, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt