Food Nutrient Database

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Cheese, blue
Cheese, brick
Cheese, brie
Cheese, camembert
Cheese, cottage, creamed, large or small curd
Cheese, cottage, creamed, with fruit
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Cheese, cottage, lowfat, 2% milkfat
Egg, white, raw, fresh
Egg, yolk, raw, fresh
Egg, whole, cooked, omelet
Egg, whole, cooked, poached
Egg, whole, cooked, scrambled
Egg, whole, dried
Egg, duck, whole, fresh, raw
Egg, goose, whole, fresh, raw
Egg, quail, whole, fresh, raw