Food Nutrient Database

Nuts, almonds, honey roasted, unblanched
Seeds, sunflower seed kernels, oil roasted, with salt added
Seeds, sunflower seed kernels, toasted, with salt added
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nuts, almonds, dry roasted, with salt added
Nuts, cashew butter, plain, with salt added
Nuts, macadamia nuts, dry roasted, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nuts, almonds, oil roasted, lightly salted
Nuts, almond butter, plain, with salt added
Seeds, sesame butter, tahini, type of kernels unspecified
Beef, retail cuts, separable fat, raw
Beef, retail cuts, separable fat, cooked
Beef, brisket, whole, separable lean only, all grades, raw
Beef, grass-fed, ground, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Beef, rib, shortribs, separable lean only, choice, raw
Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw