Food Nutrient Database

Beef, variety meats and by-products, brain, raw
Beef, variety meats and by-products, brain, cooked, pan-fried
Beef, variety meats and by-products, brain, cooked, simmered
Beef, variety meats and by-products, heart, raw
Beef, variety meats and by-products, liver, cooked, braised
Beef, variety meats and by-products, liver, cooked, pan-fried
Beef, variety meats and by-products, lungs, raw
Beef, variety meats and by-products, lungs, cooked, braised
Beef, variety meats and by-products, mechanically separated beef, raw
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled