Food Nutrient Database

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Soup, clam chowder, new england, canned, ready-to-serve
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Soup, chicken noodle, reduced sodium, canned, ready-to-serve
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Sauce, sweet and sour, ready-to-serve
Sauce, cocktail, ready-to-serve
Dip, salsa con queso, cheese and salsa- medium
Dip, TOSTITOS, salsa con queso, medium
Sauce, peanut, made from peanut butter, water, soy sauce
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Gravy, HEINZ Home Style, classic chicken
Soup, beef barley, ready to serve
Sauce, enchilada, red, mild, ready to serve
Bread, chapati or roti, whole wheat, commercially prepared, frozen
Bread, paratha, whole wheat, commercially prepared, frozen
Bread, naan, whole wheat, commercially prepared, refrigerated
Bread, roll, Mexican, bollilo
Cookie, butter or sugar, with chocolate icing or filling
Cookie, chocolate, with icing or coating
Tortillas, ready-to-bake or -fry, whole wheat