Food Nutrient Database

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Beef, ground, 90% lean meat / 10% fat, raw
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Beef, ground, 80% lean meat / 20% fat, raw
Beef, ground, 75% lean meat / 25% fat, raw
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw