Food Nutrient Database

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Cereals, MALT-O-MEAL, original, plain, dry
Cereals, oats, regular and quick, not fortified, dry
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
Cereals ready-to-eat, rice, puffed, fortified
Cereals ready-to-eat, wheat, puffed, fortified
Cereals, CREAM OF RICE, cooked with water, with salt
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Cereals, farina, unenriched, dry
Cereals, farina, enriched, cooked with water, with salt
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
Cereals ready-to-eat, POST SELECTS Blueberry Morning
Cereals, oats, instant, fortified, maple and brown sugar, dry
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Apples, raw, without skin, cooked, boiled
Apples, raw, without skin, cooked, microwave
Apples, canned, sweetened, sliced, drained, heated
Apples, dehydrated (low moisture), sulfured, uncooked