Food Nutrient Database

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Pork, cured, ham, slice, bone-in, separable lean only, unheated
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Pork, ground, 84% lean / 16% fat, raw
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Pork loin, fresh, backribs, bone-in, raw, lean only
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw